Your long term health is our primary focus
BrevisFit provides precise, individualized, supervised, and time-efficient exercise to your doorstep. To do this, we need to sort out two things: Availability and productivity. By providing supervised 1-On-1 exercise in our clients home or through online video calls, we have eliminated all of the unnecessary fluff around exercise, such as:
- driving to the gym,
- waiting in line for the exercise machine,
- doing your own research or
- unavailability of the gym.
While eliminating the fluff, we want to make exercise available to busy entrepreneurs, parents, students, and seniors, who find going to a gym either time-consuming, awkward, to loud, or simply weird. Our private workouts are always supervised by your determined expert exercise instructor. The workouts are scheduled weekly. Your long-term health, comfort, and ease of access are our primary focus.
While time efficiency is very important, we do not want to compromise on the effectiveness of the exercise program. By combining exercise approaches oriented to produce intense contractions, building up rapid fatigue, and maintaining a high level of safety, our exercise services can claim the following:
- Direct and precise – We focus on the most important aspect of our body, the muscular system.
- Intensity – we use exercise protocols that provide precise stimulus to improve our muscles, bones, and cardiovascular system at the same time.
- Pain reduction – We reduce pain, improve mobility, and in general unlock our clients’ physical potential, by focusing on their strength.
- Safety – We provide the safest exercise protocol, applicable to any age group.
- Low time requirement – Only 20 minutes of exercise, once or twice a week, is all we recommend and ask for.
- Longterm health improvements – We are not focusing on your next months. We focus on your next years and decades.
As stated in the beginning, at BrevisFit we provide precise, individualized, supervised, and time-efficient exercise routines to your doorstep. We specialize in providing you the most precise exercise stimulus which totals 20 minutes in length per week, so you can focus on your career, family, hobbies, and friends the rest of the time. Enjoy your success and achieve new milestones, without losing the priceless value of your health, strength, and longevity.
