You can be busy and Fit
Online personal training for high-performing professionals
You can be busy and Fit
Online personal training for high-performing professionals
Boost health
Save time
Avoid confusion
Are you sacrificing your health for your career?
At Brevis Fit we'll personally guide you to become the healthiest, so you can excel in your endeavors and activities.
At BrevisFit, we have turned fitness on its head. We eliminated all the clutter and got left with the essential: an intense, safe, and time-efficient approach to establish deep muscular fatigue. It is namely muscular fatigue that stimulates our body to adapt and improve. Everything else is irrelevant.
At BrevisFit, we teach and employ specific Exercise protocols that allow us to reach the necessary muscular fatigue as efficiently and safely as possible. We teach these protocols either through offline consulting and analysis or through live sessions and private one-on-one workouts. Our goal is to improve the way you Exercise, to get the most out of your invested time and effort so you can focus on the things that matter to you the most.
Our clients have this to say
Start exercising the smart way
1. Book appointment
Book an appointment and select the desired product
2. Attend consultation
Attend your first consultation and discuss your expectations
3. Boost health
Start working out and boost health
Current pricing
Workout Review
Analysis of your workout video-
Analysis of your recorded workout
-
Feedback through call or video file
-
Remarks on your form and routine
-
One time service
Monthly checkup
Live checkup sessions-
Individual workout program
-
One Live session per month (1 hour)
-
Hands-on training, instructions and recordings of the sessions
-
4 question emails*
Online Personal Training
Guided Exercise-
Full month of personal training
-
Four live sessions per month (30 min)
-
Hands-on training and instruction
-
8 question emails*
*Question emails allow you to ask me specific questions per email. Topics can include diet, lifestyle changes, or other elements related to health, fitness, and longevity.
Satisfaction guaranted
Pay Only if satisfied
Your satisfaction is our primary concern. We want you to get the most out of your physical fitness, time, and money. For that reason, we only ask for payment, if you are satisfied with the service. You newer pay in advance. For video based feedback, you pay once you receive the analysis. For the monthly check-up sessions or complete one-on-one training, you pay after one cycle*.
*One cycle is one month of the monthly checkup, including the workout plan, email questions, and the live session. For the complete personal training service, you pay after four workouts.
Save time and money
| BrevisFit | Competition | |
|---|---|---|
|
Workout duration (average) |
30 min |
45 minutes |
|
Workouts per month |
4 |
12 |
|
Time spent per month (average) |
2 hours |
10 hours |
|
Exercise equipment requirements |
A towel |
Your own weight-set or access to the gym |
|
Exercise complexity |
Low |
Medium to high |
|
Intensity progression |
Intensity increases with time and practice |
Intensity decreases with time and practice |
|
Monthly costs involved |
2 hours of your time + 200€ |
10 hours of your time + 500€ |
