Comments on: Defining Exercise: The Intensity – Safety Quadrant https://brevis-fit.com/the-intensity-safety-quadrant/ Exercise without clutter Tue, 20 Aug 2024 15:56:04 +0000 hourly 1 By: Stay Safe and Get Fit: A Beginner's Home Workout Safety Guide - BrevisFit https://brevis-fit.com/the-intensity-safety-quadrant/#comment-220 Tue, 20 Aug 2024 15:56:04 +0000 https://brevis-fit.com/?p=946#comment-220 […] [3] S. Knez, “Defining Exercise: The Intensity – Safety Quadrant,” BrevisFit. Accessed: May 30, 2021. [Online]. Available: https://brevis-fit.com/the-intensity-safety-quadrant/ […]

]]> By: How To Boost Your Heart Health Through Exercise - BrevisFit https://brevis-fit.com/the-intensity-safety-quadrant/#comment-91 Tue, 13 Feb 2024 18:08:20 +0000 https://brevis-fit.com/?p=946#comment-91 […] [4] S. Knez, “Defining Exercise: The Intensity – Safety Quadrant,” BrevisFit. Accessed: May 30, 2021. [Online]. Available: https://brevis-fit.com/the-intensity-safety-quadrant/ […]

]]> By: Five Key Qualities of a Good Personal Fitness Trainer - BrevisFit https://brevis-fit.com/the-intensity-safety-quadrant/#comment-82 Sun, 10 Sep 2023 17:18:35 +0000 https://brevis-fit.com/?p=946#comment-82 […] S. Knez, “Defining Exercise: The Intensity – Safety Quadrant,” BrevisFit, Jan. 18, 2021. https://brevis-fit.com/the-intensity-safety-quadrant/ (accessed May 30, […]

]]> By: Office Workouts for Busy People: No time for the Gym? - BrevisFit https://brevis-fit.com/the-intensity-safety-quadrant/#comment-74 Wed, 24 May 2023 18:58:06 +0000 https://brevis-fit.com/?p=946#comment-74 […] [1] S. Knez, “Defining Exercise: The Intensity – Safety Quadrant,” BrevisFit, Jan. 18, 2021. https://brevis-fit.com/the-intensity-safety-quadrant/ (accessed May 30, 2021). […]

]]> By: Find out, if you Exercise or only lift weights https://brevis-fit.com/the-intensity-safety-quadrant/#comment-22 Wed, 16 Feb 2022 15:25:06 +0000 https://brevis-fit.com/?p=946#comment-22 […] [2] ‘Defining Exercise: The Intensity – Safety Quadrant’, BrevisFit, Jan. 18, 2021. https:… […]

]]> By: Exercise Frequency - The most adaptive part of our Exercise program https://brevis-fit.com/the-intensity-safety-quadrant/#comment-20 Fri, 17 Sep 2021 06:36:22 +0000 https://brevis-fit.com/?p=946#comment-20 […] [2] “Defining Exercise: The Intensity – Safety Quadrant,” BrevisFit, Jan. 18, 2021. https:… […]

]]> By: Exercise Intensity - BrevisFit https://brevis-fit.com/the-intensity-safety-quadrant/#comment-15 Tue, 01 Jun 2021 06:29:30 +0000 https://brevis-fit.com/?p=946#comment-15 […] Intensity is the most important aspect of our exercise program. And while have already touched on the topic of intensity in our blog post Intensity safety quadrant, we will dive a bit deeper in this post [1]. […]

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